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Lemon Grass is antidote to cough, cold, fever and is good relaxant. It is an essential ingredient in Thai cooking.
Lemon grass is a stalky plant with a lemony scent that grows in many tropical climates, most notably in Southeast-Asia. A common ingredient in Thai cooking, lemon grass provides a zesty lemon flavor and aroma to many Thai dishes. Lemon juice (or lime) may be substituted for lemon grass in a pinch.
Our Organic Lemon grass is a great way to add that lemony freshness to cooking and create an authentic feel. The lemony flavor of organic lemon grass combines well with the ginger-garlic mix that is the backbone of most Asian cuisines. Most of the flavor is in the thicker bulb end, which can be added whole to dishes, or peeled, then crushed or chopped. They are used to flavor Thai curries and hot-sour Thai soups and are also an essential ingredient of Thai currying pastes.
Lemon grass herb has numerous health benefits. The primary chemical component in lemon grass herb is citral or lemonal, an aldehyde responsible for its unique lemon odor. Citral also has strong anti-microbial and anti-fungal properties. The herb is very low in calories; contains 99 calories per 100 g but contains no cholesterol. Its leaves and stems are very good in folic acid (100 g leafs and stems provide about 75 mg or 19% of RDA). Its herb parts are also rich in many invaluable essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that body requires them from external sources to replenish.
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